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100 Pounds – Such a Tease…

February 2, 2013 2 comments
Looking into the distance - pondering how CLOSE I am to that 100 pound mark! :-)

Looking into the distance – pondering how CLOSE I am to that 100 pound mark! 🙂

Well yesterday was weekly weigh-in day, and I posted a loss, albeit a small one, from last week.  I weighed in at 217.4 pounds yesterday.  That’s down .4 pounds from last week, and still leaves me 2.4 elusive pounds shy of the century mark and losing 100 pounds!  I can taste that victory, and yes, it’s a measly couple of pounds, but the psychological significance of having lost 100 pounds is really huge.   I remember when I first started this journey a few years ago, I’d watch the people on the Today show, or read the success stories in the Atlanta Journal-Constitution who had lost 100 pounds, and for the first time, I thought, “They’re no different than me.  I can do this, too!”

And I almost have achieved that goal!  A. L. M. O. S. T…..  I was kind of disappointed this week because I did really well with exercise again for the first time in a long time, and I was good with my food.  My nutritionist reminded me yesterday when I told her rather disappointedly about my small loss that when you first begin exercise (which for all intents and purposes, this week was a restart), your muscles retain water, and the loss may not come immediately.  So busting through this plateau will take a little bit yet.

What’s keeping me going until I hit this huge milestone along my road to a final goal weight are the changes I’ve undergone.  Health, energy, and petty as it may seem, appearance.  I actually really like the way I look now!  I got a haircut this morning and snapped a photo with my phone today to see it from the side (see above).  A few years (or even a few months) ago, a side shot of my face/head would’ve been something that made me cringe and reflexively delete the photo.  But when I saw this one, I had to stop for a minute.  It didn’t even look like me!  I didn’t have a ridiculous double (or triple chin), there was no fat roll on the back of my head, and damn if I didn’t even see some of the muscles/tendons in my neck!  I actually thought I looked…well…kinda cute!  So that satisfaction – knowing I’ve changed my life for the better – that’s what’s going to propel me through until I’ve lost 100 pounds (hopefully very soon!), and then past that, to get below 200 pounds, and ultimately to reach a good final goal weight and maintain it with a healthy lifestyle that never stops.

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